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Someone you can talk to about anything.

My work centres on three areas:

Work, Purpose & Fulfilment;
Relationships & Connection;
and Life, Meaning & Mortality.

Career disappointment is real.
Relationships change—and sometimes end.
Achievement doesn’t necessarily bring fulfilment.

As we grow older, what matters to us can change.

You may be trying to build a life—or realizing the life you’ve built no longer fits.

Sooner or later, all of us confront the fact that our time is finite.

Not everything needs fixing. Not every difficult feeling needs a diagnosis. Sometimes the question is simply: How do I want to live the life I have?

Real conversation for real concerns.

Navigating life is challenging.
You need not do it alone.

Welcome to Consonance.

Serving Youth and Adults 18+

Individuals, Couples, Families, & Groups
Psychotherapy, Counselling, Psychospiritual Therapy; Life, Career, & Relationship Coaching

I work with professionals, creatives, adults (18+), couples and families navigating career and life transitions, relationships, retirement, aging and end-of-life. I integrate psychotherapy and psychospiritual therapy, drawing from Person-Centred Therapy, Logotherapy, Existential Psychotherapy, Narrative Therapy, IFS and Emotion-Focused Therapy.

We all need access to the compassionate presence of another. We can talk about anything. And we will. Master’s-degree-trained Registered Psychotherapist (CRPO), Registered Counselling Therapist (NSCCT), Certified Psychospiritual Therapist (CASC/ACSS). Approved NIHB provider for First Nations and Inuit persons, Veterans Affairs Canada, and WSIB.

Areas of Attention

Anxiety, Depression & Stress
Addiction & Compulsive Behaviours
Career, Goals, Identity & Work / Life Balance
Relationships and Family
Intimacy and Sexuality
Grief & Loss
Aging, Mortality & End of Life Concerns
Spirituality & Faith (including loss of faith and religious wound)
Sexuality & 2SLGBTQ+ Affirming Care

& more…
At Consonance Psychotherapy Services, we specialize in
Inter-Cultural Psychotherapy & Multi-Faith Psychospiritual Therapy.
All Cultures & All Faith / Spiritual / Religious Traditions welcomed.

WHERE

I offer online therapy across Ontario and Nova Scotia—including Saturdays
—with Walk ‘n Talk therapy now available in Collingwood, Ontario.

Virtual services may also be available in other Canadian provinces; please inquire to confirm eligibility.


ACCESSIBLE CARE

Approved NIHB Care Provider in Ontario.
Non-Insured Health Benefit Virtual services at no cost for First Nations and Inuit persons in Ontario. Administered by Indigenous Services Canada.

Veterans Affairs

Telehealth WSIB


MEET OUR FOUNDER & CLINICAL DIRECTOR



PLEASE NOTE: CONSONANCE Psychotherapy Services
is NOT A CRISIS / EMERGENCY SERVICE.
IF YOU ARE IN CRISIS, CALL 911 OR CRISIS SERVICE CANADA

Fully Registered and Certified

Approved NIHB Provider
I offer psychotherapy through the Non-Insured Health Benefits (NIHB) program for eligible First Nations and Inuit clients. These services are available online to those who are registered in the NIHB program. To learn more about this program visit https://nihb-ssna.express-scripts.ca/en.

WSIB Ontario through Telus Health
I offer psychotherapy through the WSIB Community Mental Health Program. These services are available online to those with a registered WSIB claim in the Community Mental Health Program. To learn more about submitting a work-related mental stress injury claim, please contact WSIB

God’s Love is for Everyone